Reclaim your lunch break

It has been a while since I have worked for a company and not for myself, but I still remember it as a shock when moving to the UK and securing my first job, my precious lunch break became a [...]

How to stop being a perfectionist

How many times have you felt anxious about doing something? Maybe it was the idea of giving a presentation in front of your bosses that has given you nightmares. Voice trembling, forgetting the [...]