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Embracing change

Change. Such a small word, and such big fear around it. What is about change that is so scary? Embracing change implies dealing with unfamiliar situations, and that feels uncomfortable to all of [...]

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Help! I do not like my post pregnancy body

I had a baby. And now what? What do I do with my post pregnancy body? I know it is my body, but it is different and I feel it, I see it, but I don’t feel it’s me, not anymore. This is [...]

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How to find yourself

Is there a map on how to find yourself? While every journey is different, there are things we can do to help ourselves find and nurture that voice inside of us. Deep down that voice wants to be [...]

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#nomakeup and the freedom of being yourself

I am reading in various places that Alicia Keys started the #nomakeup movement. While the #nomakeup started well before her, it is true that she brought it under the spotlight. She did it with [...]

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iamallwoman project and unretouchedbeauty: you are beautiful!

Today I read about the new iamallwoman project. Iamallwoman was born by a model, Charlie Howard, who broke with the “normal” modelling industry less than a year ago. The idea behind this project [...]