Internal organ prolapse. What women do not tell you about pregnancy

Becoming a mum is a beautiful journey that can be also scary for many reasons. Your body goes through a lot of change and your relationship with your partner changes as well. Your life will be [...]

Yoga practice. The 7 secrets to master it without making the fool of yourself

Searching for images of “yoga” or “yoga practice” on Instagram or Pinterest can be quite depressing. All you can find is perfectly fit women in impeccably graceful yoga poses that [...]

How to recognise the internal voice of the real you

We all have an internal voice that talks to us. Sometimes it helps us by being positive and supportive of what we want to do, and sometimes it just tells us that our ideas are crazy, we are not [...]

Putting yourself first. The 3 golden rules to happiness

We are taught that putting yourself first is selfish. Especially if you are a woman, how can you possibly think that putting yourself first is acceptable? According to society, being a woman [...]

Embracing change

Change. Such a small word, and such big fear around it. What is about change that is so scary? Embracing change implies dealing with unfamiliar situations, and that feels uncomfortable to all of [...]

Help! I do not like my post pregnancy body

I had a baby. And now what? What do I do with my post pregnancy body? I know it is my body, but it is different and I feel it, I see it, but I don’t feel it’s me, not anymore. This is [...]

How to find yourself

Is there a map on how to find yourself? While every journey is different, there are things we can do to help ourselves find and nurture that voice inside of us. Deep down that voice wants to be [...]

#nomakeup and the freedom of being yourself

I am reading in various places that Alicia Keys started the #nomakeup movement. While the #nomakeup started well before her, it is true that she brought it under the spotlight. She did it with [...]

iamallwoman project and unretouchedbeauty: you are beautiful!

Today I read about the new iamallwoman project. Iamallwoman was born by a model, Charlie Howard, who broke with the “normal” modelling industry less than a year ago. The idea behind this project [...]

Tan skin and boudoir photography

One of the question we receive more often is about the tan skin for photography. In this article we will give you our thought process as photographers in regards to tan skin. Of course we can’t [...]